🌶️🍚 Hearty Slow Cooker Chili Beef Bowls
Looking for a warm, comforting, and satisfying meal? These Chili Beef Bowls are packed with protein, vibrant flavors, and hearty ingredients. Perfect for busy days, this slow cooker recipe makes meal prep effortless and delicious. Serve it over rice or quinoa for a complete dish the whole family will love!
🍚 Ingredients:
- 🥩 1 lb (450g) lean ground beef
- 🧅 1 small onion, finely chopped
- 🧄 2 garlic cloves, minced
- 🌶️ 2 tbsp chili powder
- 🫘 1 can (15 oz) kidney beans, rinsed and drained
- 🍅 1 can (14 oz) diced tomatoes (with juice)
- 🌿 2 tbsp tomato paste
- 🌽 1 cup frozen or canned corn
- 🧂 1 tsp salt & 1/2 tsp pepper
- 🌶️ Sliced jalapeños (optional, for heat)
- 🍚 2 cups cooked rice or quinoa (for serving)
- 🧀 1/2 cup shredded cheese (for garnish)
- 🌿 Fresh cilantro leaves (for garnish)
📝 Instructions:
🥩 1. Brown the Beef
In a skillet over medium heat, cook the ground beef until fully browned. Drain excess fat and transfer the beef to the slow cooker.
🧅 2. Add Aromatics
Using the same skillet, sauté the finely chopped onion and minced garlic until softened and fragrant. Add them to the slow cooker.
🌶️ 3. Build the Flavor
Add chili powder, diced tomatoes (with their juice), tomato paste, beans, corn, salt, and pepper to the slow cooker. Stir everything together to combine the flavors.
🍲 4. Slow Cook
Cover and cook on:
- Low: 6–8 hours
- High: 3–4 hours
Stir occasionally to ensure everything cooks evenly and flavors develop perfectly.
🍚 5. Serve Over Rice
Once the chili is done, serve it in bowls over cooked rice or quinoa.
🌿 6. Garnish and Enjoy
Top with shredded cheese, fresh cilantro, and optional sliced jalapeños for a spicy kick.
🌟 Why You’ll Love This Recipe:
✅ Effortless Cooking: Let the slow cooker do the work!
✅ Nutritious & Hearty: Packed with protein, fiber, and veggies.
✅ Customizable: Adjust spice levels, add toppings, or swap rice for quinoa.
✅ Family Favorite: A comforting, crowd-pleasing meal.
🧀 Pro Tips:
- For extra flavor, add a splash of lime juice before serving.
- Top with avocado slices or sour cream for a creamy twist.
- Freeze leftovers for a quick future meal!
Serve up a warm bowl of this Chili Beef Bowl and enjoy the perfect balance of flavors, textures, and coziness. Whether it’s a weeknight dinner or a family gathering, this recipe is a guaranteed hit! 🌶️🍚✨
