🥗 Avocado and Quinoa Salad with Marinated Tomatoes
Looking for a refreshing, healthy, and flavorful salad that’s perfect for any meal? This Avocado and Quinoa Salad with Marinated Tomatoes is packed with fresh ingredients, vibrant colors, and nourishing goodness. It’s easy to prepare and makes a great light lunch, dinner side dish, or meal prep option!
🥑 Ingredients:
- 🥑 2 ripe avocados, diced
- 🍅 2 cups cherry or grape tomatoes, halved
- 🍋 2 tbsp fresh lemon juice
- 🧄 2 garlic cloves, minced
- 🌿 1/4 cup fresh basil, chopped
- 🌱 1 cup uncooked quinoa
- 💧 2 cups water or vegetable broth
- 🧂 1/2 tsp salt
- 🌶️ 1/4 tsp black pepper
- 🥒 1/2 cucumber, diced
- 🧴 2 tbsp olive oil
- 🥄 1 tsp honey (optional, for marinated tomatoes)
📝 Instructions:
🍅 Marinate the Tomatoes
In a bowl, combine the halved tomatoes, minced garlic, lemon juice, olive oil, salt, pepper, and honey (optional). Mix well and let the tomatoes marinate for at least 30 minutes to enhance their flavor.
🌱 Cook the Quinoa
In a slow cooker, add the quinoa and water (or vegetable broth). Cook on low for 2–3 hours, or until the quinoa is fluffy and all the liquid is absorbed.
🥑 Assemble the Salad
In a large mixing bowl, combine the cooked quinoa, marinated tomatoes, diced avocados, chopped basil, and diced cucumber. Stir gently to avoid smashing the avocados.
🥄 Final Touch
Drizzle with a little extra olive oil if needed. Adjust the seasoning with salt and pepper to taste.
🌿 Serve and Enjoy
Serve this refreshing salad chilled or at room temperature. It’s perfect on its own or paired with grilled chicken, fish, or tofu for a complete meal.
🌟 Why You’ll Love This Salad
This salad is:
✅ Light, healthy, and nutrient-packed
✅ Full of fresh flavors
✅ Quick and easy to make
✅ Naturally gluten-free and vegan-friendly
🥗 Final Tip
For extra crunch, add toasted nuts or seeds like almonds or pumpkin seeds!
Enjoy your delicious Avocado and Quinoa Salad with Marinated Tomatoes—a recipe that’s as beautiful as it is tasty! 🥑🍅✨
